My life went from bad to worse before I  realised that something had to change
and that something was me!

My personal journey began after my 17 year marriage ended in divorce. Soon after I entered into a long distance relationship that spanned 10 years but was fuelled with emotional abuse. 

I began my own healing journey by focusing all of my energy inward. I worked through my own trauma, limiting beliefs and lack of boundaries and chose empowering rituals and practices to nourish and elevate me.

The moment I realised something had to change

Believe me when I tell you that I know what it’s like to be you, because I was you!

 I felt overwhelmed and lost with no idea of what I needed to do to create the life I desired. It was from this place of feeling disempowered that I found an opportunity for expansion and growth. 

I made a conscious decision to tune inward and trust my intuition. I chose to use my experience in both my divorce and my abusive relationship to be of service to women in the same situation that I was in.

Wellbeing Coach
& Founder of
Whole Living Co

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