Eliminate the limiting beliefs that are keeping you stuck and holding you back.
Build a positive body image and mindset. Nourish your body, mind & spirit. 

03.

Build self-awareness,
self-confidence and radical
self-love. Master the art of forgiveness and set yourself free. Begin your very own journaling practice.


02.

You'll be able to live a beautiful meaningful life that you love. Feel confident and excepting of who you are and embrace each day with ease and flow.

01.

A RETURN TO WHOLENESS, is a whole mind & body therapeutic method created to support physical, mental & emotional wellbeing.
Heal, expand & transform into the fullest version of yourself with a holistic daily lifestyle practice. that will gently guide you towards living a life with more peace & balance.

a whole body approach to TRANSFORMATION

- amy

The inner child workbook introduced me to the prospect of  healing my
inner childhood
wounds.
finally i could heal my trauma & set myself free.

- chloe

everything i needed to build my self-confidence was included in the workbook & journal.
I highly recommend the resources at whole living co.

- hannah

Th  body image workbook & nourish journal combined, has completely changed the way i view my body & body image.
thank you so much reina & whole living co

- Sophie

Learning how to set healthy boundaries has taught me it's never too late to make a positive change in my life.
I  now feel i have the ability to trust my own decisions. 

"
"

We begin by looking at the benefits of a positive mindset & how to integrate mindful living into your daily practice.
Limiting beliefs, how they keep you stuck &
dis-empowered & how to re-frame them.
The Art OF Self-Care, a daily self-care practice which includes journaling & living a life with gratitude.

MODULE OR WEEK 01

6 Modalities, 18 lessons in total to show you that there is a different way to live..

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MODULE OR WEEK 02

A loving invitation for you to awaken to deep self love, heal, transform & return to your wholeness..

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MODULE OR WEEK 03

- chloe

Everything I needed to heal was included in this course. I was able to discover how to create healthy boundaries, start a journaling practice and the importance of saying NO!
Reina has taught me the power of thinking positive thoughts and how to love and value myself. Thank you so much Reina, I feel like a new woman and I am hopeful for my future.

The greatest gift you can give yourself is that of
Self-Transformation, & everyone benefits.

- Hannah

A lack of compassion for myself and an unhealthy body image has kept me trapped in my own body since childhood. Understanding the difference between nourishing my body  and the need to diet has helped me make healthy new choices. The body image lesson, combined with the nutrition lesson has completely changed the way I view my. body.

Embrace the wholeness of your life with a healthy holistic lifestyle practice. 

SUCCESS STORIES

YES, I’M IN!

£89.00

• I can afford to pay in 3 instalments
• Immediate access to the course
• I am ready to heal, expand & evolve
• I want to live a life towards whole living

3 X MONTHLY PAYMENTS

03.

YES, I’M IN!

£249.00

• Beta discounted price
• Immediate access to the course
• I am worth the investment
• I am ready to live a life of wholeness

PAY IN FULL

02.

YES, I’M IN!

£129.00

• An affordable option
• Immediate access to the course
• I can justify spreading the payments
• I deserve to feel whole

2 X MONTHLY PAYMENTS

01.

THERE ARE A NUMBER OF DIFFERENT WAYS THAT YOU CAN INVEST IN THE COURSE SO  THAT YOU CAN CHOOSE WHICHEVER WAY THAT WORKS FOR YOU. 

THE INVESTMENT

LET'S DO IT

YES, I'M IN!

You'll end the course feeling inspired, motivated and confident, armed with all of  the skills  that you need to live a full embodied life and return to wholeness.

03.

We will take a deep dive into your inner child and heal your inner child wounds.
Cultivate your self-worth and confidence and embrace your authenticity.  

02.

6 Modules which include everything from managing your anxiety, body image, healthy relationships, life purpose, nutrition, self-care, gratitude, & more.

01.

The course is available to study at a time that suits you however I recommend that you take your time to complete each module. to enable maximum impact. Lifelong access enables you to revisit the modules at any time. Resources, journal's & workbooks will support you on your journey towards whole living.

HOW IT WORKS

The entirety of the course is available immediately to study at a pace that suits you.
I do however recommend taking your time to work through each module and exercise.
This course can take  from 6 weeks - 6 months depending on what you want your desired outcome to be. A few of the lessons have journals with exercises that last between 30 days and 99 days. What you put into the course, you will get out.

HOW FREQUENT ARE THE COURSE MODULES? 

I truly believe that what you put into your life, you will get back. 
Providing you put in all of the work, you will see a transformational change, begin to heal, expand and evolve.
A RETURN TO WHOLENESS is a holistic lifestyle method, a daily lifestyle practice.
It is a lifestyle, not a quick fix.

Will this course work?

Commit to nothing and you'll be distracted by everything is my motto in life. There will never be a perfect time and you may never feel ready.
The truth is we tend to make time for the things we enjoy. A Return To Wholeness is an embodied journey towards creating and living a life of feeling whole.
You have a choice to choose you and evolve, or put it off and stay stuck. 

is there a perfect time to sign up as my life is pretty busy at the moment?

NO. This course and its entirety of resources and workbooks are yours to keep for life.
A Return To Wholeness is a journey and a practice that you can use for your lifetime. 
Once you've completed the modules you will be able to choose to revisit some or all of them. Each time you revisit them you will learn something new. You will dive deeper, rise higher, and heal even more.

Does this course expire?

No there are no refunds due to the fact that I am offering the course at a hugely discounted price with the intention of helping as many people as possible. There are payment plans though to help you manage your finances in an affordable way.
Remember you are worthy of investing In yourself and when you invest in your self- development everybody benefits. 

Am i able to refund the course if i am unhappy?

WE'VE GOT THE ANSWERS

FAQS